Kombucha Berry Popsicles

The weather for the next 15 days straight is predicting 95 degrees. EVERY. SINGLE. DAY. Call me crazy but I'd rather it be snowing and 0 degrees. I do, however, love these hot sunny days on the river! And besides, it's perfect popsicle weather!

When it's this hot out, our bodies need extra water, so don't forget to hydrate! Both fruit and popsicles have some water to contribute to our daily fluid needs, but still aim for a solid 8 glasses of water each day to stay properly hydrated.

 
berry and kombucha and popsicles
 

 

Ingredients:

kombucha berry popsicles

1/2 cup frozen strawberries
1/2 cup frozen blueberries
1 cup GT's Heart Beet Kombucha
1/4 cup water

 

Directions:

1. Blend all ingredients in your blender.

2. Pour into popsicle molds and freeze for at least 4 hours.

*This recipe makes 5 (4oz) popsicles.