Simply real. Always healthy.
Hi! I'm Jenna, a 20-something, flexitarian, oatmeal lover, peanut butter fanatic, skier, biker, boot camper, & fun haver.
I am a registered dietitian nutritionist based in Bozeman, Montana inspiring working professionals to create sustainable, stress-free lives in & out of the office through real food, simple meals, & better health habits.
As millennials, we constantly seek nutrition information at our fingertips. In a world that relies on Facebook and Twitter for our most trusted information it can be extremely difficult to know what to believe and what to take with a grain of salt. Nutrition is more than fad diets and keeping up with the latest trends. It's about understanding your body's needs, developing a healthy relationship with food, and establishing simple (but long-lasting) lifestyle habits to help you reach your optimal health.
I understand what it's like to feel out of balance with food, fitness, & healthy habits. I understand what it's like to have 'good' eating days and 'bad' eating days and the guilt that comes with it. But, I am a firm believer that healthy eating should be both simple and fun.
As a Registered Dietitian Nutritionist (RDN), I relay evidence-based facts into easy to understand terms to provide people with the knowledge and tools they need to reach their health goals. I use a non-diet approach to help clients establish simple but long-lasting lifestyle habits. No 'one size fits all', fad diets, or supplement drinks here - just real, whole foods, and customized recommendations to fit your lifestyle, your health, & your needs.
. . . Good Health Can Be Accessible To All
whether you're on a tight budget, struggling with work-life balance, any anything in between
. . . Foods Come First (over supplements)
most of our nutrition needs can be met by emphasizing real, whole foods
. . . Eating Should Be Balanced, Simple, & Fun
don't stress over the details, say goodbye to rigid rules and adopt a mindset where all foods can fit
A little more about Jenna...
Growing up on the east coast, Jenna is a New England girl at heart. After graduating from the University of Vermont (UVM), she headed west to Bozeman, MT to pursue life in the mountains.
Jenna received her Bachelor's Degree in Dietetics, Nutrition, & Food Science from UVM and completed her supervised practice dietetic internship with Wellness Workdays, a worksite wellness company based in Massachusetts.
Jenna has experience in both clinical hospital settings and outpatient counseling settings, seeing a wide variety of patients. Jenna is a nutrition communications expert and her writing has been featured in numerous publications. You can see where here.
Not sure what a dietitian does? Click here to learn more about the RD credential.